Well, the Bradley Women lost to Wichita State 76-69; the free throw shooting did not help. They were 13-15; we were 16-24. It was 38-34 at the half; note that Bradley started out with a 10-2 lead. Wichita also shot 50 percent from 3 point range; that is way too high of a percentage. Yes, they were mostly open looks.
Bradley trailed by 10…but then rallied to cut it to 2 points…but missed a layup! (somewhat contested though). Wichita seemed to take control after that.
But I have gotten spoiled given that BU has won 4 home games in a row. They are much improved from last year and are a pleasure to watch.
Of interest is that they handed out stuff to make sandwiches with as you walked into the arena. Then at half time, they had you make your sandwich. I gave mine away to a younger man (higher metabolism).
Workout notes: I didn’t sleep well last night; too giddy from a wonderful Saturday. The weights went ok:
rotator cuff, pull ups (5 sets of 10, strong), bench press: 10 x 135, 4 x 185 (slightly weak), 7 x 170 (weak), 10 x 135 incline press, rows: 3 sets of 10 with different machines. Military: 7 x 50, 10 x 45, 10 x 40 all standing dumbbell, 10 x 180 machine (strict) Usual abs: 2 sets of twist crunch (12), 2 sets of 10 leg lifts, head stand (reasonably good).
Then I went outside to walk (beautiful day): I did the out and back to Bass Pro (5 miles) then had to rest; I was very, very thirsty and had a slight headache. I drank, then did another 3 to get 8 miles (8.2 really).
Last night: the Bradley women had a tit-for-tat slugfest with Missouri State. The Braves were outrebounded and out shot (slightly; both teams finished in the high 30’s) but made 75 percent of their free throws (24 of 32, as opposed to 10 of 18 for MSU); that was the difference. One forward had a great first quarter; the other two picked up the slack for the remaining 3. The star has 17 rebounds and 21 points. That was enough for BU to pull off an exciting 52-46 victory over the MVC’s no. 3 team.
Then this morning, Mamma T made some time to do a social 8 mile run/walk with me (she is recovering from an illness)
It was so pretty, and the company was wonderful..as it always is.
Then a quick bite, followed by a Bradley men’s game. I took Mat to that one.
Bradley started out well and took an early 7 point lead; Evansville rallied to take a 4 point lead at the half; Bradley’s star forward had early foul trouble. He still finished with 13 points and 13 rebounds. The point guard hit several 3 point shots during his 16 point first half (22 total).
But Evansville extended the lead to 55-41 with 14 points left in the game. But this time, Bradley did not panic. They slowly chipped away to pull to within 64-61 with 7 minutes to go. They gradually took the lead and extended it to 8 with 2 minutes to go and made enough plays down the stretch to build it to 84-70; they got the last basket to make the score 84-72. Great game!
Mat joked that I should take him to more game, since the Bears won the game I took him to (vs. the 49’ers).
Then it was an errand, followed by dinner with a dear friend. We were supposed to meet at the Indian restaurant but it was closed; so we went to a new (new to me) Mexican plate. The food was good; the company was even better, but the table..was one of those tiny round tables that was too low to the ground; kind of a “ok to have a drink” tables.
Still..’twas a nice day of workouts, sporting events and friendship.
Tomorrow: another woman’s game (maybe a another Bradley sweep weekend?) and then on Monday: the Peoria Democrats Dinner (Tracy is going to that one with me this year)
On Facebook, I do a series of “You’ve been Dissed” memes; these are memes that make fun of my awkward past when I attempted to date. I had zero confidence in myself and always took rejection hard.
Now I can laugh. So I do. A few ladies allowed me to use their photos for such memes and when scouting the photos, I found a couple which brought back memories.
Back in the mid 1990’s (1995, I think), I bought my then ladyfriend (and currently wife) some purple spandex running tights. Here, she is wearing them in a play where she plays a Peg Bundy type character.
It turns out that she wore these when she walked a Race For the Cure; she also wore a “long shirt” (snicker) that did not quite make it all the way down; the result was “clear as a bell” VPLs…a nice triangle that I still remember. But alas, I had no camera at that time, but I think that from then on, purple spandex reminded me of that. And now to the photos for the memes:
The above was taken at the 2011 4’th of July Firecracker race. I was racing T during those days; this time the weather came up sweltering (I do poorly in heat) and I had not recovered from my double red cell blood donation. But I saw her at the starting line and foolishly went out too fast trying to keep her in sight. At the end, I was doing the “walk of shame”.
Then this is Cassie; we often swap workout stories and workout motivation, and she loves to take workout selfies. From time to time she tags me in them or will PM me with one. I felt that this one (purple spandex) would make a good meme.
Ok, I’ll focus on fun stuff for this post. Yesterday was the first day of the semester. While I’ll be crazy busy with teaching, I have three interesting courses (Calculus III, differential equations, second half of probability and statistics.) These are time intensive but feature interesting material.
My wife is away for a work trip. So I had the evening to myself and took Vickie (my yoga/exercise class teacher) to the Illinois State vs. Bradley basketball game. She is an Illinois State graduate.
But the game started at 8 pm so I had a chance to take the 5:30-6:30 exercise class, (core body/pilates type stuff) which Mamma T ably led. It didn’t break my heart to be lined up next to the very lovely Jennifer.
Friendship, sweating and fun…can’t beat it.
Then it was off to the Bradley Basketball game. Yes, Illinois State came in with an RPI of 27; Bradley’s was 212. Illinois State soundly defeated two teams (Wichita State, Loyola) who had dominated Bradley.
So what happened was no surprise; late in the first half ISU galloped out to a 36-11 lead and cruised to an easy 69-49 win…the game was more lopsided than the 20 point spread might indicate.
I think that ISU can win a game or two in the NCAA tournament.
But it was fun to spend time with Vickie and the visiting ISU fans.
She is saying “Go Birds”…
High energy prior to the game: 7700 plus (though the place holds 11000) The schools are only 45 miles apart, so many fans were visiting ISU fans.
And the reality:
Still, Bradley has equaled its conference win total from last year, and I STILL expect to see 3-4 more wins in the conference. Bradley HAS made progress; we just aren’t ready for such a strong team.
yesterday: Cornstalk hill 4 mile walk. PM: the exercise class I talked about. 🙂
Today: early am: weights. later am (after my 9-10 class): 4 mile walk; same as yesterday
Weights: rotator cuff, pull ups (4 sets of 10, then 1 more)
bench press: 10 x 135, 5 x 190, 8 x 175
incline press: 10 x 150
military press: 10 x 50 standing, 20 x 50 seated, supported (left elbow/forearm pain late), 10 x 110 machine with rotated grip
rows: 3 sets of 10 x 50 each arm
headstand: rough…had trouble getting into it, fell over once, and the second time, never got steady.
I finished the first week of 2017 with a weight session and then a nice 6 mile walk with Mamma T.
The temperatures outside:
That was brisk. There was a bit of snow here and there on our route but it wasn’t too bad; and Mamma T is such wonderful company.
The weights: I was a bit off (up too late?)
pull ups: ok; 5 sets of 10
bench press: 10 x 135, 1 x 190 (didn’t feel right), 5 x 185 (ok..wider grip), 8 x 170 (got lazy)
incline press: 10 x 135
military press: 7 x 50 standing dumbbell, 2 sets of 10 x 180 machine
rows: 2 sets of 10 x 50 single arm, 10 x 55 (?) machine.
abs (2 sets of 12 twist crunch, 10 yoga leg lifts)
headstand (somewhat better this time)
some exercise ball for the back.
Weight: 197 after lifting (no sweating).
This week: 4 lifting workouts: Monday, Wednesday, Friday, Sunday
walking: 3 miles on Monday (hotel), Wednesday (4 miles hill), Thursday (6 miles, mix of hills on the treadmill and flat), Saturday (brisk 4 miles on the track), Sunday: 6 miles with T outside 23 miles total
running: Tuesday 5 miles (4 x 400, 2 x 200 intervals), Saturday 6 miles “Froggy” (just under 1 hour for 6 miles). I had intended to run on Thursday but my legs just weren’t into it.
How does a math professor afford “Media Deck” seats in Soldier field? Well, having an outdoor December game between 2-9 and 1-10 teams helps.
As far as the seats: row 1. Loved that. Now the bathroom at the end (section 244) is too small..and the concourse is crowded. So, next time I’d go to the middle sections to get to the bathroom. Other than that: excellent.
Now the game: the Bears won 26-6, though the first half didn’t look so promising. The 49’ers controlled play…but only managed two field goals. One came on a drive. The other was set up by a partially blocked punt which was returned to the Bear 4 yard line. But the returner though he had scored and …in celebrating what he thought was a touchdown, did a snow angel in the endzone. That resulted in a 15 yard penalty which ..lead to a field goal.
So with just over 2 minutes left in the half, the Bears had the ball at their own 20. They tried two running plays with limited success..and the 49’ers called time out, hoping to get the ball back.
So the Bears completed a pass for the first down..and which point momentum shifted. The Bears found that their backup quarterback COULD pass in this weather and he started to hit passes. That moved the Bears sharply to the 12 yard line, and a pass interference penalty put the ball at the 49’er 1 with just over 30 seconds to go. The Bears ran it in and took a 7-6 lead at the half.
The Bears dominated the second half, mixing running and passing. The drove for 2 touchdowns and established a 21-6 lead going into the 4’th quarter.
A nice field goal pushed it to 24-6; and then a good punt pinned the 49’ers deep (at their own 2), and a quarterback sack for a safety pushed the final margin to 26-6.
So, the Bears won 3 games this season, and I was there for 2 of those victories! In fact, I’ve yet to witness the opposing team score a touchdown on the Bears.
I never got that cold; in fact, during the game, I never had to put on my extra coat.
The Media Deck concourse has heat lamps overhead. If you sit in rows 11-12, these might keep you a little bit warm.
The Bears take the field.
Field goal 49’ers.
Bears in scoring position in the third quarter.
The cold fans braving the elements.
The red arrow marks where we are.
Ok, my football teams did not do well; in the NFL the Bears and Colts lost; in college: Texas, Notre Dame, Illinois all lost big; Illinois State lost a heartbreaker playoff game..but Navy rolled by a basketball score like 75-31 over SMU.
But workouts were fine: Saturday I walked 2 miles of the FOLEPI course with Barbara and then 4.5 more miles on my own. Sunday; weights then a nice run/walk with the lovely Mama T; that was a real treat for me.
Weights: rotator cuff, pull ups (5 sets of 10), inline (10 x 135, 10 x 150, 10 x 135), military: 2 sets of 10 x 50 standing dumbbell, 10 x 180 machine, rows: 3 sets of 10 x 50 single arm.
Barbara with Mama T at lunch today.
Barbara, Jennifer and Me after the Second City Improv. Production at ICC last night.
The Bradley Women actually trailed D-3 Eureka after 1 quarter and lead by only 8 at the half. The third quarter saw Bradley go on a 31-8 run and BU won going away 103-58; however it was a competitive game for a half.
Workout notes: yesterday, 5 mile walk (2 lower loops). Today: weights then a 5 mile walk (out and back; hillier than Monday). Weights: rotator cuff, a few free squats, 30 lb. goblet squats, 5 x 200 leg press, pull ups: 5 sets of 10. incline: 10 x 135, 7 x 150, 10 x 135. rows: 3 sets of 10 x 50 (dumbbell, single arm), military: 10 x 50 standing, 15 x 50 seated, supported, 10 x 40 standing (dumbbells), headstand, 2 sets of 12 twist crunch, 10 yoga leg lifts, moving half bridges.
Sunday: Barbara was back in town and we went to Indian buffet and met Linda there:
The food at Ruchi’s is good; but this little lunch was more meaningful to me that usual.
- 2008 Election
- 2010 election
- 2012 election
- 2014 midterm
- Aaron Schock
- affirmative action
- Agricultural Commisioner
- alternative energy
- April 1
- Barack Obama
- barback obama
- Barbara Boxer
- big butts
- bill maher on mosque
- bill richardson
- blog humor
- blood donation
- Bobby Jindal
- business & economy
- Cheri Bustos
- civil liberties
- Claire McCaskill
- climate change
- college football
- d k hirner
- dark energy
- dave koehler
- Dick Durbin
- Dick Morris
- dk hirner
- draw Mohammad day
- draw Muhammad day
- Fox News Lies Again
- free speech
- glenn beck
- glenn hubbard
- green news
- ground zero mosque
- gwen ifill
- haunting songs
- health care
- Herman Cain
- High Speed Rail
- hillary clinton
- human sexuality
- if rich people have to pay taxes
- immigration. racial profiling
- internet issues
- interstate highways
- Intrade Prediction
- jan brewer
- jim lehrer
- Joe Biden
- John McCain
- jon stewart
- Judicial nominations
- knee rehabilitation
- laughing at myself
- michelle bachmann
- Mid Life Crisis
- Middle East
- Mike Huckabee
- mike's blog round up
- Mitt Romney
- national disgrace
- Navel Staring
- Newt Gingrich
- north america
- north carolina
- NSFW humor
- Olympic Spandex
- Personal Issues
- Political Ad
- political humor
- public policy and discussion from NPR public radio program Science Friday with host Ira Flatow. Science Videos
- rebulican party
- republican party
- republican senate minority leader
- republicans political/social
- republicans politics
- rick perry
- rick santorum
- Rush Limbaugh
- sarah palin
- Science Friday teachers
- Science Friday teens.
- shoulder rehabilitation
- Spineless Democrats
- stem cells
- stephen colbert
- tax cuts
- the colbert report
- Tim Pawlenty
- time trial/ race
- war on drugs
- weight training
- wise cracks
- world events