blueollie

Weekend workouts (February 9-10, 2019)

Personal and trivial:

Saturday: started the day full of bluster…ended up…running 3 miles on the treadmill (34:10), 3 on the track (31:52) mostly lane 2-3 of Markin..last mile (+) was 9:45. It was a sorry effort; I got bored on the treadmill and on the track. Couldn’t make myself walk outside. But that was 18 miles of running for the week.

Sunday: partner yoga with Ms. Vickie. Then..because it was snowing..4 miles of walking on the treadmill prior to the Bradley basketball game vs. Evansville (women).

She did not use her hand puppet during our practice.

View this post on Instagram

Name Vickie's chameleon!

A post shared by Ollie Nanyes (@ollienanyes) on

February 11, 2019 - Posted by | Friends, running, walking, yoga

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