blueollie

2 July 2017

Not much; Pat was here last night and joined us for dinner and a play.

This morning: simple 10 mile walk; it was warm.

It took about 2:38. Note: my “map my walk” got it at 10.09. Not much difference. My soles (of my feet) appear to be better; tingling has gone down when I started self massage.

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July 2, 2017 - Posted by | Friends, walking

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