blueollie

Better things ahead for my walking?

Ok, this was solo. No Lynnor. 😦 And no, it wasn’t fast; I was just over 15 minutes for the fist mile; I walked through the construction at Sheridan/McClure and decided to risk getting divebombed on the river (red winged black birds); that didn’t happen. I was 1:23 at the Peoria Heights Tower (as opposed to 1:20 during my best walk of the year), 1:57 at mile 8, where I picked up the bike path at Bishop Hill.

There was some crowding near the River Market and with a group of charity walkers going out. And yes, a guy on crutches said something to me: “I want to be out doing that”; he had the look of being injured and champing at the bit to get well…very fit. I reminded him that it wouldn’t take him long to get back.

But overall, the walk, while deliberate (14:43), was…easy. The distance is starting to become less intimidating.

I had a few tingles in the left leg; nothing serious. And I kept reminding myself “posture”.

1:57:02 at mile 8 (where the bike path meets Bishop Hill)
3:51:39 at 15.7 (at my door)
3:57:26 at 16.1 (after the extra Laura/Rebecca loop)
4:28:53 at 18.27 (after the Main, University, Moss, Cooper, campus, Laura loop)

Upshot: this was not an especially long walk, nor was it a fast one. But, the distance is getting easier again; this one was actually pleasant. I am getting into the “looking forward to the long walks” mode, as opposed to sort-of dreading them but doing them to get ready. That is a big positive.

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June 24, 2017 - Posted by | marathons, walking

1 Comment »

  1. […] that I was not going to NOT have at least one bad (sort of) training walk. I went .3 miles further than last Saturday and it took me 20 minutes more; roughly 15:32 (4:48:53 for 18.6 miles) But the weather did not […]

    Pingback by Whew…bound to happen « blueollie | July 1, 2017 | Reply


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