Chiefs Hang in, win…beautiful day

The Chiefs won 6-5 behind 2 home runs and 8 hits; the key inning was the bottom of the second when the Chiefs loaded the bases and got all of the runners in. They lead 6-3 after 4 innings, but Wisconsin made it close. An error helped them score in the 8’th. In the top of the 9’th, the pitcher walked the first two batters and a sacrifice bunt moved the runners to 2’nd and 3’rd with 1 out, but the pitcher regained his control (breaking balls) to strike out the side.

The Chiefs are now 20-31; a far cry from the last couple of seasons. But that is what happens at class A; the talent moves up. It was still a fun game to watch.

Workout notes: weights plus a 5K walk.
rotator cuff, 5 sets of 10 pull ups (ok, despite being 198), incline bench: 10 x 135, 4 x 160, 7 x 150, military: seated, supported 20 x 50, standing: 10 x 50, 10 x 40, one armed rows 10 x 50 (3 sets), Hammer incline 8 x 70 each arm), headstand (got up ok; a bit shaky)


May 31, 2017 - Posted by | baseball, walking, weight training |

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