blueollie

weird bug?

For some of last week, I felt “out of sorts”; weak, watery eyes, athletically slightly degraded. I felt good prior to the weekend 5K though. Today’s run: aside from an extremely rare case of lower GI (cut run short to 3.3 miles, then walked 1.8 after the pit stop), I felt ok.

Now my wife is under the weather. The difference: she is normal.

Me: if I feel sub optimal, I try to workout anyway, albeit at reduced intensity, duration or both.

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March 28, 2017 - Posted by | illness, running, walking

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