blueollie

Start of the semester: friendship, workout and basketball

Ok, I’ll focus on fun stuff for this post. Yesterday was the first day of the semester. While I’ll be crazy busy with teaching, I have three interesting courses (Calculus III, differential equations, second half of probability and statistics.) These are time intensive but feature interesting material.

My wife is away for a work trip. So I had the evening to myself and took Vickie (my yoga/exercise class teacher) to the Illinois State vs. Bradley basketball game. She is an Illinois State graduate.

But the game started at 8 pm so I had a chance to take the 5:30-6:30 exercise class, (core body/pilates type stuff) which Mamma T ably led. It didn’t break my heart to be lined up next to the very lovely Jennifer.

isuworkoutjennifert

Friendship, sweating and fun…can’t beat it.

Then it was off to the Bradley Basketball game. Yes, Illinois State came in with an RPI of 27; Bradley’s was 212. Illinois State soundly defeated two teams (Wichita State, Loyola) who had dominated Bradley.
So what happened was no surprise; late in the first half ISU galloped out to a 36-11 lead and cruised to an easy 69-49 win…the game was more lopsided than the 20 point spread might indicate.

I think that ISU can win a game or two in the NCAA tournament.

But it was fun to spend time with Vickie and the visiting ISU fans.

She is saying “Go Birds”…

vickie1isu

Us together

vickiemeisu2

High energy prior to the game: 7700 plus (though the place holds 11000) The schools are only 45 miles apart, so many fans were visiting ISU fans.

isu2017energy

And the reality:

isu2017coldreality

Still, Bradley has equaled its conference win total from last year, and I STILL expect to see 3-4 more wins in the conference. Bradley HAS made progress; we just aren’t ready for such a strong team.

Workout notes:

yesterday: Cornstalk hill 4 mile walk. PM: the exercise class I talked about. 🙂

Today: early am: weights. later am (after my 9-10 class): 4 mile walk; same as yesterday

Weights: rotator cuff, pull ups (4 sets of 10, then 1 more)
bench press: 10 x 135, 5 x 190, 8 x 175
incline press: 10 x 150
military press: 10 x 50 standing, 20 x 50 seated, supported (left elbow/forearm pain late), 10 x 110 machine with rotated grip
rows: 3 sets of 10 x 50 each arm
headstand: rough…had trouble getting into it, fell over once, and the second time, never got steady.

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January 19, 2017 - Posted by | basketball, Friends, spandex, walking, weight training |

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