windy walk…whew

Ok, with regards to weather, I cannot complain. It hit 40 F. But oh, my, that wind:


It took me 2:41 to walk my 10.2 mile course (one loop of the Goose the end of the dam and back). Wow…that wind was tough at times…even when at my back, I had to avoid being knocked over by it.

And my pace…OMG, was I slow.

I was on my “vacation mode” and I slept in until 7 am…very late for me. I don’t do well when I am not disciplined.

And yes, I’ve gained weight …too much eating out.

But this was my longest walk since October 16 (the marathon). Gads.


December 29, 2016 - Posted by | walking

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