blueollie

In Austin

For a change, there was no drama in my drive to Austin.

Workout notes: hotel treadmill 4 miles in 38:00 (0.5 incline); 10 minutes of: 3 at 5.2, 3 at 5.3, 2 and 5.4, 2 at 5.5, then 10 at 6.7, 5 at 6.8, 6.9 to 3 miles, then 7.0, 7.1 to 3.5 miles, then down to 5.7 and then back up. I got a bit hot.

I made it into Austin in time for dinner. I got to meet Bucky, Olivia’s bunny.

BUCKY

July 5, 2016 - Posted by | family, running, travel

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: