blueollie

Walking, running and Bradley Baseball (personal and trivial)

Bradley Baseball: scroll down.

Today ended a step back week:
Monday: weights and light swimming (sore shoulder: 1000 yards)
Tuesday: 8 miles running, 1 walking
Wednesday: am: 4 mile harder walk (with weights). PM: 2 mile walk with the group
Thursday: 8 miles running
Friday: weights only
Saturday: 6 miles (5K race in 26:04)
Sunday: 15.7 mile walk

Total: 44 miles, after having been in the 50s

Today’s walk; overcast, light headwind early: I wend down to the river path via the goose loop and then continued to the Heights Tower and then returned via the Boredom to my House via McClure

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I extended it by 1.1 miles by adding a Cooper/Ayers segment:

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4:03:44 total (15:32 pace); I was so sluggish when I started. The last 4 miles of the Boredom part took 57:14 (14:19 mpm) and the final 1.09 miles was done at 14:35. But I was really, really sluggish on the first 10 miles. I think that I needed a step back week.

Running
Yesterday’s 5K Yes, it rained pretty hard. And there is something I want to say. First, the “social photos”: I’ve cropped a few of these

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As you can see, it was quite the downpour. Now for some Cassie:

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Then for Tracy (you can see me over her shoulder; I went back to bring her in, as I often do.

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Now for some commentary: I followed this young lady for a while; I remember thinking “she isn’t going to last”. It turns out that I did catch her and pass her and finish 4 seconds ahead of her, “by the gun”. But my chip time was 1 second SLOWER than hers; evidently she started behind me and blew past me quickly. And she did stay ahead of me for about 60 percent of the race.

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Now yes, she is 32 years younger than I am; she *should* be faster than I am, but, as you can see, she doesn’t have a classic runner’s build and I *thought* that I should have taken her.
But I have to remember this: when I was just a bit older than her (she is 24; I was 26) I weighed 230 pounds (45 lbs. heavier than I do now) and I was THREE MINUTES faster in the 5K. Yes, a 23 minute 5K is NOT a good time for a man in his 20’s. Time marches on…though I wonder what sports that young woman plays/played. She must have been an athlete of some sort.

BRADLEY BASEBALL
Bradley played an 8 pm, and the weather was foggy and chilly.

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And Bradley trailed Dallas Baptist (ranked 17’th in the nation) 1-0 going into the bottom of the 8’th. But a 2 out run tied the game.
Then came the bottom of the 9’th, after Bradley made them go 3 and out in the top of the 9’th. It was 2 outs, no one on base and I had resigned myself to “extra innings.”

Then came a singe. Then the runner advanced on a wild pitch, and the Bradley coach put in a fast pinch runner. Then came another single and the fast runner was able to score.

Bradley won 2-1 to take its first “conference series). The game was way more exciting than the 2-1 score would indicate; though the pitching was good on both sides, both team’s batters hit the ball well only to be robbed of hits by excellent field play (on both sides).

It was just an excellent, exciting college baseball game in..less than traditional baseball weather.

May 1, 2016 - Posted by | baseball, running, Uncategorized, walking | , , ,

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