blueollie

Wet Run to Remember

Day: 47, rainy, windy. Tells you what you need to know. Nevertheless, Tracy was a trooper and didn’t back out, so we went and I managed about 2 miles or warm up. My legs: felt surprisingly good.
The race: it was smaller than usual and I was surprised to be as close to the front as I was. Then I remembered that the winning time was a time that I had run in the (distant) past. So I got to see first hand how much I’ve slowed.

Nevertheless, I felt ok upon finishing, given that it was a 5K. I did run reasonably hard and did ok, given the win and the rain. I took the first mile in 8:11 (downhill) and held on to finish in 26:04, which was about 14 seconds slower than what I had hoped for on a good day.

I cooled down by going back for Tracy and walking her in. It was good to do a race with her again.

I had thought about trying to compete with Steve, but he is just way to good for me right now; he was exiting the turn around circle as I was entering. I did chase a couple of younger women and got both; a couple of younger guys got me on the last uphill and a couple of kids sprinted past me at the finish.

Tracy got 3’rd in her age group.

Cassie was a few seconds behind me but won her age group; I sort of wish she had set a 25:45 pace🙂

I hope that the rain clears off for tonight’s Bradley Baseball game.

runtoremember2016

2015
2014
2012

2016 26:04 8:11, 8:30, 8:30 (25:12) 0:52 place 25 of 177, 20 of 102 men 4 0f 8 AG
2015: 26:59 8:10, 8:24, 9:31 (26:05) 0:52 place: 74 of 303, 58 of 172 men, 4 of 8 AG
2014: 24:17 7:37, 7:37, 8:11 (23:26), 0:50 place: 35 of 343, 30 of 187, 7 of 13
2012: 24:34 7:54, 7:45 8:04 (23:44), 0:50 place: 66 of 272

This year:

Interplanetary March 19: 25:50
CIAND25:59

April 30, 2016 - Posted by | running, Uncategorized |

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