blueollie

Cold slog (but not that bad)

nooooo

No worries; It was to warm up to 15 F by the time I finished.

riverplextomidstateviagooseloop14

It took me 2:52 to do (11:47 pace; slow lope); 1:24:10 for the first 7.12, 1:23:27 for the return loop 4:12 for the final .38 that I used to add on (to ensure that I got 14). I was one other runner (much faster than I) and 2 walkers.

It gave me time to slog and think..and gave me some sun.

February 13, 2016 - Posted by | running

1 Comment »

  1. […] I first did a similar course, I was a bit faster. When I did the full course, well… it took me 3:01. Two weeks ago (doing it fresh, but after […]

    Pingback by Uphill, against the wind, both ways… « blueollie | March 20, 2016 | Reply


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