blueollie

What’s the difference?

Workout notes: still low energy. I wonder if I have a low grade bug or something. I lifted and walked.

Walk: 4 miles outside (Cornstalk classic course in heavy sweats); they now have the hills closed off for the winter, but the footing was good.
Lifting: (leisurely pace)
rotator cuff
pull ups: 4 sets of 10, then one more set of 10 after bench/incline
bench press: 10 x 135, 4 x 185, 7 x 170 (strong, but didn’t really push because of no spotter; I did have safety catches)
incline press: 10 x 135
military press: 3 sets of 12 x 50 (seated, supported).
rows: 2 sets of 10 x 50 single arm dumbbell, 10 x 110 machine
abs and McKenzie exercises.

Post: What is the difference between a “butt shot” and a mere “photo from behind”? I had a (former) FBF complain about what she thought was spandex shots of women..though many (most) were posed shots. That made me think: “what is the difference between these two race photos”, other than one appeals to me and the other one doesn’t?

whatisthedifference

Both of these photos were shot at races and put up on websites (I know the one on the left was without the permission of the subject in the photo..and no, he did not care at all)

November 25, 2015 - Posted by | butt, Uncategorized, walking, weight training | ,

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