blueollie

Brisk day

Chilly, breezy, sunny and much of the marathon course is set up. I went out for a 20 minute warm up walk.

I can talk it to death, but the reality: I need the mental toughness to keep the effort under control early and to push through the pain of performance late. That is all that matters.

October 17, 2015 - Posted by | walking |

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