Well, I had a bad experience in class last night; I got stuck and was too stubborn to move on. Never again.
There was something simple that I did not see. And yes, this material is new to me, though it isn’t mathematically sophisticated.

On the good side: as I walked back from the gym this morning, I saw the most darling baby bunny hiding under one of the plants. It was adorable. But of course, it was hiding as the predators (hawks, foxes) would find it delicious.

Workout notes
swim first: 500 easy, 5 x 50 drill (fins), 50 free (no fins), 6 x 100 on 2:10 (1:48-1:50 each), 100 fly drill, 100 IM. 1800 yards total, or 1 mile
weights: rotator cuff, 5 x 10 pull ups (hard), 10 x 135, 7 x 170 bench, 6 x 150, 10 x 135 incline press, 3 sets of 10 x 40 standing military, 3 sets of 10 x 200 Hammer machine rows.
Then some yoga; got headstand but wasn’t quite as steady as I’d like.


John Boehner is stepping down?

Speaker John A. Boehner, under intense pressure from conservatives in his party, will resign one of the most powerful positions in government and give up his House seat at the end of October, throwing Congress into chaos as it tries to avert a government shutdown.

Mr. Boehner, who was first elected to Congress in 1990, made the announcement in an emotional meeting with his fellow Republicans on Friday morning.

The Ohio representative struggled from almost the moment he took the speaker’s gavel in 2011 to manage the challenges of divided government and to hold together his fractious and increasingly conservative Republican members.

Evidently, the imbeciles were too much for him to manage.

And front running Donald Trump is boycotting Fox News.

Wow. It seems that our conservatives are in disarray, to say the least. Perhaps the union between the wealthy and the rabid populists is finally starting to end.

And yes, this means that we’ll have another government shutdown.


September 25, 2015 - Posted by | political/social, politics, swimming, weight training | , ,

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