30 March 2010 (am-later)

Workout notes yoga, then 4000 yard swim: 500 warm up (8:47), 500 drill/swim (fins), 20 x 50 on the :50 (45-47 each), 500 3g/swim (fins), 10 x 50 fist on 1, 500 in 8:37 (achy left shouder), 10 x (25 back, 25 fly) easy.

Injury: physical therapy appointment this Thursday.

Academia: Frequently, students who are doing poorly in our classes will lie about how good their grades are in other courses. 🙂

Politics Some numbers for the morning via Real Clear Politics:

Note the Senate races; (side of the top screen shot); the “safe” Democratic seat is Connecticut. I am surprised to see Boxer as a toss-up.

March 30, 2010 - Posted by | Barack Obama, Barbara Boxer, Democrats, health care, injury, politics, politics/social, swimming, training

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