blueollie

Kudos

Workout Notes: 3100 yards, 5 x (fist/free/fist/free), 5 x (front, free, sfs, free), 10 x (50 free, 25 back) on the 1:30 (50s: 46, 45, dropped to 44, 43, 42, 42, 43), 250 pull, 5 x (fly/free/fly, free) on the 2, 5 x (side/free/side/free) on the 2, 100 breast pull.

Kudos to the Riverplex staff who braved snowy roads and frigid conditions to make it to work in time to open at 5 am and to the guy who life guarded us.

Kudos to all of the police and snow plow crews who kept us safe!

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February 14, 2007 Posted by | Peoria/local, politics/social, swimming | Leave a comment