20 June 2010 (am)
Workout notes I was just going to “grab bag” it; maybe walk a little, swim, lift. But when I got to the East Peoria trail and started strolling at 15 mpm I thought “I am enjoying this…why not” so I just kept it up. So total: 2:25 for 10 easy miles (1:14 out, 1:11 back) and it warmed up to 80 F, 67 percent humidity by the time I finished.
The knee hurt a little but not enough to detract from my enjoyment; and I saw a small garden snake on the path. It curled up in defense when I passed by it. My posture was better; the downside is that more people greet me when my head is up, and frankly I go to the trail to zone out. I prefer the coolness of the Chicago paths.
My technique was much better than yesterday; basically my “not trying to keep my knees straight” walking is really what counts for running (sans impact) and my slower, straighter (but realistically still not legal) walking is my current walking.
Sports Humor: this is a sight that I’ll never see during a race if I look over my shoulder, unless it is a multi loop course and I am getting lapped.
Posts
I love the Rat character.
This isn’t much of a “sale”, is it?
Mind Here is an interesting example at how people can miss details when they are focused on something else. This is why.
Perspective: yes, kids sometimes choke on hotdogs but it is still safe for them. After all, the kids are in far more danger when they take a car ride.
Superstition Ok, you have a massive oil spill doing lots of damage. So what do you do? Seek divine intervention?
While cleanup crews and technical teams continue efforts to stop crude gushing into the Gulf of Mexico, Louisiana lawmakers are proposing a different approach: prayer.
State senators designated Sunday as a day for citizens to ask for God’s help dealing with the oil disaster.
“Thus far efforts made by mortals to try to solve the crisis have been to no avail,” state Sen. Robert Adley said in a statement released after last week’s unanimous vote for the day of prayer. “It is clearly time for a miracle for us.”
The resolution names Sunday as a statewide day of prayer in Louisiana and calls on people of all religions throughout the Gulf Coast “to pray for an end to this environmental emergency, sparing us all from the destruction of both culture and livelihood.”
They don’t seem to be talking about prayer in the sense of “ok, let me center myself and see how I can help”. They seem to be asking for the suspension of the laws of nature on their behalf. That is nothing more than superstition, period.
More on the spill
Here is Senator Whitehouse’s floor speech. Notice how he takes regulators to task and points out how some of the regulations were “cut and paste” from other regions.
Speaking of regulators, this opinion piece from the Wall Street Journal talks about “regulatory capture”; this is the situation in which the regulators get so close to the industry that they are supposed to be regulating, they stop being hard on the industry and start tyring to make things easier on them rather than protecting the public:
The reason why those who see economic regulations as akin to tyranny often win policy debates is because they have a fiery argument with visceral appeal. Those who try to sell the virtues of the supervisory state tend to favor the passive voice. They don’t do fire. They do law review.
The situation ought to be the reverse today. We have just come through the most wrenching financial disaster in decades, brought about in no small part by either the absence of federal regulation or the amazing indifference of the regulators.
This is the moment for a ringing reclamation of the regulatory project. President Barack Obama is clearly the sort of man who could do it. But in a white paper his administration released on the subject last week, the bureaucratic mindset prevails.
The report uses bland, impersonal explanations for the current crisis. Regulatory agencies were ill-designed, we are told. Their jurisdictions overlapped. They had blind spots. They had been obsolete for years.
All of which is true enough.
What the report leaves largely unaddressed, however, is the political problem.
It was not merely structural problems that led certain regulators to nap through the crisis. The people who filled regulatory jobs in the past administration were asleep at the switch because they were supposed to be. It was as though they had been hired for their extraordinary powers of drowsiness.
The reason for that is simple: There are powerful institutions that don’t like being regulated. Regulation sometimes cuts into their profits and interferes with their business. So they have used the political process to sabotage, redirect, defund, undo or hijack the regulatory state since the regulatory state was first invented.
Surf to the link to read some more background.
International. Yes, we are still “accidentally” killing civilians. I can’t even imagine how furious I’d be if this were happening in my society to my friends and neighbors.
Civil liberties Yes, it really is against the law to film the police in some states (including mine!)
Fox News: another outrageous lie to fire up the yokels:
FOX accuses Obama of giving land back to Mexico Hotlist
by Dante Atkins
Digg this! Share this on Twitter – FOX accuses Obama of giving land back to MexicoTweet this submit to reddit Share This
Sat Jun 19, 2010 at 02:00:05 PM PDTI was about to say that you can’t make this stuff up. But if you’re Fox News, you can make up absolutely anything that you like. Check out this glaring headline from the Website The Fox Nation:
So what is the real story?
I’ll let Media Matters take it from here. Ari Rabin-Havt, Vice-President for Research and Communications, sent a letter to Fox News demanding a correction of the record:
Dear Mr. Clemente:
I am writing to you to demand that you correct a glaring error made both on Fox News and on Fox’s website The Fox Nation.
The Fox Nation used the preposterous headline “Obama Gives Back Major Strip of AZ to Mexico” to trumpet a report about a closure of land in a national wildlife refuge in Arizona. During that America Live report, guest host Shannon Bream stated: “A massive stretch of Arizona now off limits to Americans. Critics say the administration is, in effect, giving a major strip of the Southwest back to Mexico.”
But according to Bonnie Swarbrick, who is the public information officer for the Buenos Aires National Wildlife Refuge in Arizona, the “massive stretch” of land is about five miles square, it’s been closed since 2006, and it obviously hasn’t been given back to Mexico.
Swarbrick told Media Matters that the area in the refuge bordering Mexico was “closed in 2006 during the construction of a vehicle barrier.” Work on the vehicle barrier progressed into the construction of a 12-foot fence along the part of the refuge that borders Mexico, which is about seven miles long. The area has been kept closed “to allow the Border Patrol to do their work,” she said. Swarbrick added that the small strip of land that is closed makes up “less than 0.03 percent” of the refuge and said that the rest of the reserve is still open to the public.
So let’s recap. In 2006, the Bush Administration closed off a five-square-mile stretch of the Buenos Aires National Wildlife Refuge to the public to allow the Border Patrol to improve security. Owing to mission creep of sorts, this section stayed closed. And how does Fox interpret this? That President Obama is giving vast stretches of land back to Mexico.
June 20, 2010 Posted by blueollie | Barack Obama, civil liberties, cop, economy, environment, Fox News Lies Again, humor, mind, nature, neuroscience, Peoria, Peoria/local, Personal Issues, politics, politics/social, quackery, racewalking, religion, running, science, social/political, sports, statistics, superstition, time trial/ race, training, walking | Leave a Comment
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(click to go to whitehouse.gov)
President Obama’s address to the National Academy of Science.
President Obama takes on Republican questions.
(Yes, that is part of President O too….grumble…)
How well is President Obama doing at keeping his campaign promises? Here is an even handed running assessment.
This is my online diary. My facebook stuff is here.
I use this blog for the following purposes:
- To keep track of my training. I train for ultramarathons (I usually walk these) and sometimes do running races, bicycle rides and open water swims for variety. My best ultra accomplishment was walking 101 miles in 24 hours in 2004. These days, I walk a marathon every once in a while (5:30 to 7 hours) There was a time when I could run a sub 40 minute 10K (did that once), but that was another lifetime ago; these a days
2427-2825 minutes for a 5K would be more like it. I also have an off and on interest in yoga and in weight training. My lifetime PB in the bench is 310; currently I do sets of 4 with 175. - From time to time, I post what I am thinking about mathematically
- I often post links to science articles, especially articles about cosmology and evolution.
- I am very sympathetic to the “new atheist” movement, though some might consider me to be an agnostic. I reject any notion of a deity that interferes with physical events, but remain agnostic to the idea that there might be something “grand and wonderful” (Dawkins’ phrase) outside of our current spacetime continuum.
- I am a liberal Democrat who thinks that the current social atmosphere is tilted way too far toward the interests of big business, and I reject the idea that a “free market” cures all ills, though pure socialism doesn’t work either. I am also a believer in the freedom of speech, including speech that I might not like. Also, I’ve been involved (to a moderate degree) with political campaigns, ranging from City Council races up to Presidential races.
- Since being targeted by neo-nazis, I’ve started to identify with the anti-racist and the anti-fa movements.
- I like to post photos of trips and vacations.
- I sometimes blog about boxing matches and football games.
- I like women in spandex.



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Ollie is a Reality-Based Intellectualist, also known as the liberal elite. You are a proud member of what’s known as the reality-based community, where science, reason, and non-Jesus-based thought reign supreme.
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The above refers to me; the below refers to Barbara (my wife)
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Created by OnePlusYou Blog Roll Notes
As of March 20, 2010, I went through my longer blogroll and deleted links that no longer work. Be advised that some blogs have not been updated and others have been moved, but you can get to the new address via the old one. I've read and visited all of these sites at one time or another. However, I've decided to post a separate list of those blogs which I read regularly (some daily, others periodically).
My list of my regular reads HumorNot Always Right Funny customer service stories.
Link Dump
3 Quarks Daily Links to Interesting Articles.
Politics
538.com Politics Analysis via Statistcs
Robert Reich Mostly economic policy issues
Paul Krugman Mostly economic policy issues
Democratic Convention Watch Democratic Politics
Dick Morris Conservative Republican (populist) politics
Sagacity: personal blog (Democratic)
Millard Fillmore's Bathtub Social issues, general interest
Brother Peacemaker Social issues; often African American issues
Peoria Pundit Peoria issues mostly.
Trends by Mindbridge Current events; detailed entries.
History
Edge of the American WestHistory, some politcs, some social issues
Civil Liberties and Security
Legal Satyricon First Amendment Issues and Law
Schneier Securty Blog Security issues, some codes/ciphers
Religion/Atheism
Miranda Celest Hale's blog Rationalism; literature also
Science Avenger Pro-rationalism
Science (some of these deal with religious issues as well)
Richard Dawkins Science and Reason
Recursivity Mathematics and Rationalism
SandwalkEvolution, science and rationalism
Conservation Report Nature, environment, some politics
Cosmic Variance Physics and Cosmology
Mano Singham Science (physicis), science/rationalism
PharyngulaEvolution, atheism, rationalism
AnthropologyAnthropology, human evolution
Why Evolution is True science, rationalism
Doctor Andy Science and medicine; some social issues, some endurance sports
Anti-Racism/Hate
Nikkie's Nest Anti Racism
Education
College Misery Where professors blow off steam
Personal (endurance athletes)
Tammy Racewalker, up to 50K
Damon Ultrarunner
Wild Celtic Rose Artist and triathlete (photos)
Ray Racewalker, ultra walker
Poe (satire)
Note: very rough language; not for the sensitive or for the easily offended:
Spandex
Top Clicks
Top Posts
- 25 December 2010: Spandex on the Run...
- Oh noes! Transparent Yoga Pants!!!!
- 17 April 2010: economic reform, prayer days, topology departments and swimsuit wedgies
- Evolutionary adaptation: women's beach volleyball and the smell of urine...
- Yowza!
- River City Marathon: final remarks, thoughts, photos and stuff
- 25 November 2010: Workout and Gym Spandex....
- 18 May 2009: am.
- 15 November 2010
- Now THAT is a good Cross Country Run!
Blogroll
- 2008 Democratic Convention Watch
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- Alex Constantine’s Anti-Fascist Research Bin
- All That is Necessary
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- Bad Idea Blog
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- Eye Candy 1
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- Eye Candy 4 (Beach Volleyball Photos)
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