30 September 2010 rehabilitation

Last night: shoulder did fine; the knee was a bit achy (right knee) in that inner medial spot. Then again, my wife told me that I had laid on my stomach for a while and that pressure on the knee cap is enough to bring it on. It was an ache similar to a “bone chill”.

Workout notes:
squats: one leg: 20 x 45
Two legged: 10 x 135, 10 x 175 (better depth on the 135)
Leg press 20 x 180, 20 x 270, 20 x 360
sit ups: 4 sets of 25 on the incline
extensions: 3 sets of 10
curls: 3 sets of 10
toe: 3 sets of 20
back: 3 sets of 10
vertical leg lifts: 3 sets of 20
Arm bike: 3.35 miles in 12 minutes: resistance 5 for 4 minutes, then 10 for 8 minutes
Walking: 10K course very slowly (6.4 actually) in 1:37 (easy walk, lots of hills, pretty day).

rotator cuff; all felt fine.

msnbc video: Democrats deploy an effective offense

msnbc video: Democrats deploy an effective offense, posted with vodpod

msnbc video: How will the Tea Party fit in on Capitol Hill?

msnbc video: How will the Tea Party fit in on C…, posted with vodpod

29 September 2010 pm II

Yes, we really do know the physics laws of everyday events. Really. That doesn’t mean that we understand stuff on very small scales.

Speaking of physics and science: We are finding nearby solar systems that have planets that might sustain life. That doesn’t mean that this recently discovered planet has life or is even likely to. But it means that there are lots of planets like this, each with at least a small probability of life.

Politics and Polls
Nate Silver has part I on a series of polls and confidence intervals.

29 September 2010 pm

Politics: Local
I missed Keith Olbermann’s show to walk a route and drop off literature. I still have about half of the route to do, but I have the literature properly bundled to go.

I figured that I would do more good doing that than just watching television.

More politics Paul Krugman noted that the spending associated with WWII stimulated the economy. A few of his detractors said that this means that he is in favor of war.

Conservative vs. Liberal
This is a complicated; conservative Kathleen Parker points out that life is different in urban areas (mostly Democratic) than in rural areas (mostly Republican). Her point: lots of rules might be necessary in the city, but not in the country.

Science
Mano Singham has part II of his The Grand Design primer (the Stephen Hawking and Leonard Mlodinow book on cosmology).

Note: our collective science illiteracy is hurting our economy.

Religion
Here is a bit about that new poll that shows that atheists know more about religion than religious types. Mano Singham:

Hence it was amusing to get a link (thanks to reader Norm) to an article giving the results of a new Pew survey that found that atheists and agnostics were the most knowledgeable about “the Bible, Christianity and other world religions, famous religious figures and the constitutional principles governing religion in public life.” You can read all the survey questions and the results for each here. (Not to boast, but there was only one question for which I did not know the answer and one for which I was not sure.)

Of course, the philosopher could argue that this survey tested largely low-level factual knowledge and not deep theology. But I am willing to bet that if a similar survey were done on theology, atheists and agnostics would again come out on top. It is because we have studied theology at least to some extent that we realize how content-free it is. In fact, I suspect there is a causal relationship: the more you know about religion, the less likely you are to believe in god. As Dave Silverman, president of American Atheists, said, “Atheism is an effect of that knowledge, not a lack of knowledge. I gave a Bible to my daughter. That’s how you make atheists.”

Of course, it might be a case of educational level confounding the results:

Sad: a University of Texas math major kills himself on campus.

Political Humor
American History, through the eyes of the tea-baggers.

Introducing: The Tea Party Guide to American History!
by Phil N. Molé on Wednesday, September 29, 2010 at 2:43pm

Hi Patriots:

Tired of textbooks written by liberals who wipe their muddy feet on the American flag and won’t be happy until all of our children are vegetarian, atheist, and gay? Then order the new ‘Tea Party Guide to American History,” and save your child from the siren call of socialist homosexuality.

This book will teach your children no more or less than what they need to know to be able to have a defiant, admirably unreflective perspective on their country’s history. Things like this:

American Prehistory:

In 6,000 BC, the land containing the present-day United States was created, by God. Large masses of land surrounding the current Unites States were also created, for purposes known only in heaven.

The land containing the United States was designated for a special purpose by God – a future safe haven for the teachings of Jesus, and a place where women shouldn’t be able to get abortions and men should never use condoms. However, God’s plan is marred when pockets of original sin develop in parts of the northeastern and Midwestern states and in present-day California – these will later become “blue” states.

Colonial Days and Witch Trials

Everyone prayed to God at this time and everything was peaceful. There were those witch trials in 1692, but liberals have made too much of that. No one has told the story about how the witches persecuted the other colonists, so that’s obvious liberal bias right there. And many more people were killed in Europe in witchcraft persecutions, so really, the fact that we only killed 20 makes us look pretty good. Honestly, nothing to worry about here.

Indians, aka “Native Americans”

This is as good of a time as any to address the fact that there were people here before the European settlers arrived, namely, Indians. Some people call them “Native Americans,” but that’s a contradiction in terms, because America is a land of immigrants – you selfish, unpatriotic asshole Indians.

Revisionist, America-hating liberals try to make it look like there were lots of Indians here who had a complex, vibrant culture, so we’d feel ashamed of ourselves for taking their land and eliminating them. But there totally weren’t that many. And according to the earliest documented evidence we’ve seen of their culture (a John Ford film made in Hollywood in the 1930s), these Indians really don’t come off well at all.

Plus, haven’t we already paid enough homage to Indian culture? We’ve named subdivisions of retirement communities after them, and little league and professional sports teams, and we like drinking beer when a sports mascot in an Indian costume dances during halftime. What more do these ungrateful people want?

(Insert advertisement for Fly Rite American Flag Detergent, for getting the tough blood and spleen stains out of your American flag. Our motto: “Our colors don’t run!”)

The Revolutionary War and Early Days of the Republic

Series of illustrations: George Washington and the cherry tree, George Washington in battle, and the American flag, flying high against a blue sky background. Take a moment to reflect on these images, and feel warm and good inside. This concludes the lesson on the Revolutionary Era.

The Constitution originally included references to the Virgin Mary and Jesus, but those have been taken out by liberals trying to prove the country is not founded on Christianity. Here’s proof: Go right up to the next liberal you see and ask him what he did with the Virgin Mary, and watch his response. That flustered look says it all, doesn’t it?

Civil War

The War of Yankee Aggression, waged against helpless Southern states who only wanted limited government, states rights, and a nice sip of sweet tea. It wasn’t about slavery, and in fact, so-called slaves were better treated than most white males are – a trend that continues today. Slavery was possibly a little racist, in retrospect. But slavery ended with the Civil War, and so did racism.

World War II

There was a World War before this, and America won it.

We won this one, too, but liberals keep whining about the fact that so many Japanese Americans were interned in camps. But eye witnesses at the time swear that all of the Japanese who were relocated looked A LOT like the perpetrators of the Pearl Harbor attacks. More disturbingly, they were sometimes overheard speaking a language that did not appear to be English. There were no more Pearl Harbor attacks after the internment – think about that. But don’t think about it too long and don’t ask any follow-up questions.

Civil Rights Movement

OK, so there was a little racism that hung around after slavery ended. But this Martin Luther King guy came along and totally ended it for good. It wasn’t through attempts to end legalized discrimination against people of color, like housing discrimination and school segregation, because that was just big government in action, and it was all done wrong. It should’ve all just been done with speeches, like the kind King gave in “I Have a Dream,” which is significant because it influenced Glenn Beck. Also, after white people listened to that speech, they never again gave black people a hard time about anything.

Well, there was the assassination of MLK soon afterward, of course. But since racism ended thanks to MLK, assassin James Earl Ray by definition could NOT have been motivated by racism when he shot MLK. He was just a crazy guy with a gun, and no one else thought remotely like him, anywhere.

And of course, his assassination of King also does NOT show that we need tougher gun control laws in our country. Guns save lives. If King himself had been armed with an AK-47, he’d still be alive today.

Feminism and Women’s Liberation

Paved the way for Michele Bachmann and Sarah Palin, but otherwise an unmitigated disaster. Across the country, dinners languish uncooked, and undersexed men were forced to cheat or to visit prostitutes, which they never would have done otherwise, because men are awesome. And lots of women begin talking about how they want men to show their “feelings.” We’d been TRYING to show you how we felt, but then you passed sexual harassment laws.

A growing number of men find themselves in need of both food and of safe places to objectify women. To satisfy these needs, the restaurant chain Hooters would eventually be established.

The Reagan Years

For 8 years, all poverty and violence in the United States end. And Reagan says ‘tear down this wall” and the Berlin wall comes down. Millions of sick children are also healed by touching the hem of Reagan’s slacks, and the crumbs from Reagan’s table miraculously feed millions more. And there was this time that a little boy was cornered by a bear, and the bear was really big and mean and was totally going to eat the boy, but then Reagan swooped down out of nowhere and simply smiled, and the bear stopped being mean and licked the little boy and gave him honey instead.

The Clinton Years

George W. Bush was president before this, but nothing really happened. Clinton gets a blow job, and this shows the public that this is what is wrong with liberalism. It always, inherently, leads to extra-marital, taxpayer subsidized blow jobs.

Obama’s Presidency

Barack Hussein Obama is elected president, showing yet again that racism in America has ended.

He proceeds to destroy America with his Kenyan anti-imperialist, Islamophilic socialist agenda. The Constitution is ground into a fine powder and snorted up Obama’s nose, and Christ and all of the apostles are punched in the face. In response, the Tea Party movement is born to restore America’s purity. This chapter comprises 80% of the total book.

As a companion to the book, we also offer an “I Want My Country Back!” protest kit that includes a stylish slave costume, a DVD of Obama’s greatest bloopers, and a pitchfork and torch.

As a tie-in with your students science classes, we also offer a book burning experiment kit. Students can mass books such as “Fahrenheit 451,” “Their Eyes Were Watching God,” “Brave New World,” and “The Adventures of Huckleberry Finn” on the enclosed scale, and then burn the books in the included oven. Then, they mass the ashes. The difference in mass before and after the burning is the amount of evil the book contained.

History is too important to be left to people who’ve read history books to teach. Take our history back, and our country back, by ordering now!!