No, this isn’t me at all!
Is it?
ANIMAL CAMOUFLAGE
Have you ever wondered why a tiger is colored as it is?
Surf to the Conservation Report for a startling photo and see for yourself.
Rocket City Run 5K 2010
I really wanted to walk with my daughter at least once, so today we did just that.
This was the Rocket City 5K which I had run and walked in the past. But given my recent (15 days ago) knee surgery, I was still a bit gimpy.
Basically we started way back and Olivia and I got to mile 1 in 15:48; the knee was a bit stiff and we had some downhill (not good). I saw the runners on the way back; Pat Arnold (someone I used to see in the Riverplex at 5 am) was on his way back and won the race. But the knee gradually felt better and better and so I was able to pick up the pace somewhat. Mile 2 came at 30:39 (14:55 second mile) and the uphill final mile seemed to help. I did get one brief twinge (bad step) which persuaded me to slow down. We finished in 46:40 (46:52 official), with 16:01 for the last 1.1 miles (14:33 pace for the last 1.1). Overall pace: 15:01 minutes per mile.
Strangely enough, the knee got loser and not tighter. And yes, my stiff knee and weak muscles limited me; I was not taxed aerobically.
I took some photos too; my friend Tracy Harris went with us. Tracy took me to and from knee surgery, and was the first person I saw when I woke up after the operation.
Officially: 224 out of 234. Yuck.

Storm clouds threatened but only showered briefly prior to the race; they rolled right past us.

The clearing in the other direction.

Tracy and Olivia

Tracy with Larry McMasters; Larry is a long standing fixture in our running community and used to run a 16 minute 5K. Now-a-days, 21:xx is more like it.

I’m the one in the white beard.

This is the race photo.
I like it that Fujimo Sports gives you the image download option.
Sam Fan: RIP, my friend.
Here he is with his wife, Lori Winters, who stood by with him until the end:

I remember Sam as someone who walked around in slacks, coat, tie, and old running shoes.
He was a fixture in our local intellectual community, and active researcher, and a cello player with the Peoria Symphony Orchestra. He also played in smaller gigs and once played at a fundraiser for Harvey Gantt, who ran a courageous race against the noxious Jesse Helms (getting 47.4 percent of the vote). Sam was at Duke University at that time.
Sam served as President of the Bradley Faculty Senate and stayed active until his last semester (spring 2010); though he was very tired and ill from his cancer treatments (lymphoma), he stayed in the Senate, made valuable contributions and worked with research students. His department had to force him to not teach classes so as to conserve his strength.
Sam was also an avid runner and ran almost every day with the lunchtime running crowd; typically they’d finish a 5 mile course in 33-37 minutes. I ran with him on a few occasions and in a few races; in his mid to late 30′s he worked himself to a low 19 minute 5K run. A couple of times, he won the faculty division on campus 5K races, finishing under 20:30 for the distance.
I had many a good conversation with him about running. But he was always the scientist. When I lamented that I was slow (when I was running about a 20:30 5K), someone else pointed out that I had placed well in the race and in my age group. Sam replied: “he isn’t slow, but he is slow for someone who runs as much as he does.”
For a while, he lived 4 houses down from me (on Cooper Street) and he hosted my bachelor party the night before I got married to Barbara.
Since then, he found Lori Winters and got married; they moved to the other side of town.
Unfortunately, Sam’s good luck with health ran out when he contracted lymphoma. He put up a valiant battle, but the standard treatments didn’t work and he ended up having too few stem cells to receive that type of therapy (his family didn’t match him). Eventually, complications took him to the hospital where he contracted a fungal lung infection which eventually killed him.
He left us way too soon (56); I miss him already.
This is what he was known for professionally:
Sam Fan did his undergraduate work at the University of Massachusetts at Amherst, and earned two graduate degrees from the University of Illinois – Urbana-Champaign. He is associate professor in biology at Bradley University, where he served two terms (’06-’08) as President of the University Senate. He teaches immunology and microbiology for upper division science majors, and introductory cell biology to freshman biology majors. In addition, he teaches general education classes on genetics, “Biotechnology and Society,” and to graduate students in the Masters in Liberal Studies program, “Controversial Issues in Biology.” His research focuses on how macrophages acquire and relinquish functional capacities. He is an adjunct faulty member at the University of Illinois College of Medicine where he participates in the second year pathology course. In his parallel life Sam is a member of the Peoria (IL) Symphony.
Outreach Activities:
* He acknowledged BEN in a poster presentation “The NIH Videocast: A Vehicle For Curriculum And Cultural Change”at ASMCUE 2007. (Submitted to MicrobeLibrary, and being revised for resubmission.)
* He made a formal, hour-long presentation on BEN and NSDL, entitled “National Science Digital Libraries,” in the Bradley University Library “Speak Out” series, April 2008. The presentation was also e-mailed to faculty members from the engineering college who were unable to attend.
* He acknowledged BEN in a poster presentation “A Laboratory Exercise that Correlates Electron Transport, Energy Production, Cilia Mobility, and Osmosis” at ASMCUE 2008. (Presentation will be submitted to MicrobeLibrary.)
Note: his newspaper obituary is here (with a link to make comments):
PEORIA – Samuel Sum Yee Fan, 56, of Peoria died Friday, July 23, 2010, after a rigorous battle with cancer.
He was born May 29, 1954, in Hong Kong to Fan Hai Yin and the late Grace Kwong Nam Chu Fan. He married Lori Winters on July 10, 2004, on Table Rock Lake in Branson, Mo. She survives.
He is also survived by his father of Hong Kong; two sisters, Felicia (Jeffrey) Campbell of New York City and their daughter, Gwyneth Campbell, and Julia (Bruce) Chik of Valencia, California, and their children, Jennifer and Teddy Chik; nieces and nephews, Cory Winters of Springdale, Ark., and Kaleb and Kylee Winters of Lenexa, Kan.; Lori’s parents, Neil and Pat Winters of Branson, Mo.; and Lori’s sisters, Lanee Winters of Branson, Mo., and Kari Winters of Charlotte, N.C.
Sam earned his undergraduate degree in microbiology from the University of Massachusetts, Amherst, followed by his M.S. in microbiology and Ph.D. in immunology from the University of Illinois. He did postdoctoral research at Duke University from 1985 to 1992.
Dr. Fan was a passionate and accomplished educator. He joined the Bradley University biology department in 1992, specializing in microbiology. He touched the lives of hundreds of students who now are successful doctors, veterinarians, nurses, researchers and more. He was a proud and active participant in the life of the university. He served for 15 years on the University Senate, including two years as president.
He completed two sabbaticals at the National Institutes of Health in Bethesda, Md., in cell biology.
Sam loved to teach students of all ages, serving as clinical assistant professor in pathology for the University of Illinois College of Medicine at Peoria, teaching short courses for Bradley’s Osher Lifelong Learning Institute, and speaking at service clubs.
Wherever Sam was in the world, his cello accompanied him. He was a member of both the Durham, N.C., and Peoria Symphony Orchestras (PSO), and rarely declined an invitation to gig for weddings and special events. He boasted about playing with the likes of Yo-Yo Ma, but the best times he had included informal play dates at the homes of beloved quartet members and friends, and his annual trips to Bennington, Vt., for the Chamber Music Conference. Sam served as the players’ representative to the PSO from 1998 to 2002 and proudly served on the PSO music director selection committee in 2009-2010.
Sam enjoyed the networking and outreach activities of Rotary Club of Peoria-North since 2003.
He loved to travel, had a passion for good wine at a great price and was an excellent cook and an avid runner. He loved to dance. His unique brand of humor, quiet authority, brilliant mind and generous spirit will be missed.
Cremation has been accorded. A celebration of Sam’s life will be held on Sunday, Aug. 1, 2010, at 2 p.m. at Dingeldine Music Center on the campus of Bradley University.
In lieu of flowers, memorial contributions can be made to Bradley University or the Peoria Symphony Orchestra.
To send online condolences, please visit www.peoriafuneral.com.
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