Thunderstorms…aging, cheating, etc.
and our cherry tree bit the dust. That means more yard work this week…yuck.
Workout notes yoga, then weights. Weights: seated military presses with dumbbells: 20 x 40, 15 x 45, 15 x 45, pull ups (varied hands: 10, 10, 10, 6, 5, 5, 4, 1 (yes, I can’t count.
), rows (dumbbell: 3 sets, machine, 3 sets), incline press (two sets), pull downs (3 sets), rotator cuff exercises.
I’ll walk over lunch (probably on the treadmill).
Age I was belly aching over aging. Then I read this about one of my Naval Academy classmates:
In today’s tight middleweight division competition at the unsanctioned Raw Unity Meet, 50-year-old David Ricks (198) came out on top.
Ricks defeated a strong performance by fellow 198, Arnold Coleman, when Ricks made and Coleman missed their final attempt deadlifts of 716 pounds. Ricks totaled 1,818 to Coleman’s 1,796 pounds.
Ricks’ total breaks the all-time record (without wraps) held by Ryan Celli of 1,807 pounds.
Canadian Jeremy Hamilton dominated the 220 class on his way to placing third overall. Hamilton totaled 1,813 pounds.
198
1. David Ricks (USAPL) – 655/446/716 – 1,818
This is a “no drugs, no special suits” meet. He still squats 665, benches 446 and deadlifts 716 at 50 years old.
So much for my excuses. Ok, this guy was our starting fullback and had one of the best physiques I’ve ever seen on a drug free male even while at Annapolis. He was just cut as if chiseled from marble.
Speaking of sports
So, what do I do post surgery? I’ve got some conflicting thoughts.
1. Judged racewalking. The cons: meets are so far to get to (6 hours of driving!), and I don’t know if my knee will straighten post surgery.
2. ultra walks: I like these but these take up lots of time and
3. running: I sure miss it at times. But will my knee tolerate it?
4. Just staying healthy and mixing 2 with 3: that is, do a few 5ks and a few marathon/50K walks with maybe a 24 hour to challenge me once in a while.
I’ll continue to swim as my primary “second” activity as I enjoy it.
Anyway, none of the above really matters until I find out what my knee will be like post-surgery.
Posts
I found this comment interesting:
I think it shows far more respect for the faithful to engage their arguments honestly and openly than to pat them on the back and say, “There, there—even though I don’t share your beliefs I won’t risk upsetting you by questioning them.”
That may be true, but it really depends on who you are talking to. Frankly, there are many who simply don’t enjoy thinking about ideas. That is why I think it is important to hang around like-minded individuals; not like minded in “having the same opinion” but like minded in that “thinking and honestly discussing ideas is good” type people.
Superstition: Yes, this sounds ridiculous:
“God said a curse would fall on a land which turned its back on him, and one consequence would be more tragic deaths at the hands of predatory animals.” – thus spake evangelist Bryan Fischer, referring to a recent deadly bear attack on a 70-year old man in Yellowstone National Forest. Earlier this year, Fischer made waves with his claim that a trainer at SeaWorld in Florida died from a Killer Whale attack because SeaWorld didn’t pay proper attention to Biblical scripture. Fischer is a confirmed scheduled speaker at the upcoming Family Research Council’s Voter Values Summit. Other confirmed speakers for the event are Mike Huckabee, and Republican Congressional Representatives Michelle Bachmann, and Mike Pence.
Though this might seem a bit over the edge to those unfamiliar with the contemporary Christian right it’s arguably the predominant belief, from the Christian Reconstructionist wing of the movement over through the more numerous charismatic evangelical camp, that all manner of disasters, from hurricanes and earthquakes, tornadoes and floods, murder and crime, economic downturns and stock market crashes, sickness and even death itself are divine vengeance, predictable outcomes of America’s failure to follow every last jot and tittle of Old Testament law.
But this is entirely consistent with Biblical beliefs (2 Kings, 2:23-24):
23 Then he went up from there to Bethel; and as he was going up by the way, young lads came out from the city and mocked him and said to him, “Go up, you baldhead; go up, you baldhead!” 24 When he looked behind him and saw them, he cursed them in the name of the LORD. Then two female bears came out of the woods and tore up forty-two lads of their number. 25 And he went from there to Mount Carmel, and from there he returned to Samaria.
Yes, many educated Christians and Jews just see this as folklore or perhaps a story to prove some point. But remember that, at least in the United States, there are millions who see this story as actual history!
(as an aside, the Annotated Skeptics Bible is a fun reference for stories like these)
Anyway, those who believe in the literal interpretation of the Bible are really being as ridiculous as these people:
Nature Can an animal do immoral things or commit crimes?
University of Michigan primate behavioral ecologist John Mitani’s findings are published in the June 22 issue of Current Biology.
During a decade of study, the researchers witnessed 18 fatal attacks and found signs of three others perpetrated by members of a large community of about 150 chimps at Ngogo, Kibale National Park.
Then in the summer of 2009, the Ngogo chimpanzees began to use the area where two-thirds of these events occurred, expanding their territory by 22 percent. They traveled, socialized and fed on their favorite fruits in the new region.
“When they started to move into this area, it didn’t take much time to realize that they had killed a lot of other chimpanzees there,” Mitani said. “Our observations help to resolve long-standing questions about the function of lethal intergroup aggression in chimpanzees.”
Mitani is the James N. Spuhler Collegiate Professor in the Department of Anthropology. His co-authors are David Watts, an anthropology professor at Yale University, and Sylvia Amsler, a lecturer in anthropology at the University of Arkansas at Little Rock. Amsler worked on this project as a graduate student at U-M.
Chimpanzees (along with bonobos) are humans’ closest living relatives. Anthropologists have long known that they kill their neighbors, and they suspected that they did so to seize their land.
“Although some previous observations appear to support that hypothesis, until now, we have lacked clear-cut evidence,” Mitani said. [...]
The bouts occurred when the primates were on routine, stealth “boundary patrols” into neighboring territory. Amsler, who conducted field work on this project described one of the attacks she witnessed far to the northwest of the Ngogo territory. She and a colleague were following 27 adult and adolescent males and one adult female.
“They had been on patrol outside of their territory for more than two hours when they surprised a small group of females from the community to the northwest,” Amsler said. “Almost immediately upon making contact, the adult males in the patrol party began attacking the unknown females, two of whom were carrying dependent infants.”
The Ngogo patrollers seized and killed one of the infants fairly quickly. They fought for 30 minutes to wrestle the other from its mother, but unsuccessfully. The Ngogo chimpanzees then rested for an hour, holding the female and her infant captive. Then they resumed their attack. [...]
Surf to the link to read more. Now of course, my little lead in was somewhat tongue in cheek; of course “crime” is a human term. But it does lead one to think “where does the concept of crime start to make sense in our past?”
Education Sure, educators should be held accountable. But how? After all, how well students do on standardized exams depends on many things, including the student’s home lives, innate abilities, etc. The quality of teaching is only one variable.
But when people are measured this way…well, this is going to happen:
The staff of Normandy Crossing Elementary School outside Houston eagerly awaited the results of state achievement tests this spring. For the principal and assistant principal, high scores could buoy their careers at a time when success is increasingly measured by such tests. For fifth-grade math and science teachers, the rewards were more tangible: a bonus of $2,850.
But when the results came back, some seemed too good to be true. Indeed, after an investigation by the Galena Park Independent School District, the principal, assistant principal and three teachers resigned May 24 in a scandal over test tampering.
The district said the educators had distributed a detailed study guide after stealing a look at the state science test by “tubing” it — squeezing a test booklet, without breaking its paper seal, to form an open tube so that questions inside could be seen and used in the guide. The district invalidated students’ scores.
Of all the forms of academic cheating, none may be as startling as educators tampering with children’s standardized tests. But investigations in Georgia, Indiana, Massachusetts, Nevada, Virginia and elsewhere this year have pointed to cheating by educators. Experts say the phenomenon is increasing as the stakes over standardized testing ratchet higher — including, most recently, taking student progress on tests into consideration in teachers’ performance reviews.
Colorado passed a sweeping law last month making teachers’ tenure dependent on test results, and nearly a dozen other states have introduced plans to evaluate teachers partly on scores. Many school districts already link teachers’ bonuses to student improvement on state assessments. Houston decided this year to use the data to identify experienced teachers for dismissal, and New York City will use it to make tenure decisions on novice teachers.
No, I am NOT justifying cheating. (hat tip: Schneier’s security blog)
21 June 2010
Workout notes 11-1: 2000 yard swim; 5 x 100 on 2 warm up, 10 x (25 3g/25 free) on 1:10, 1000 in 17:32 (4:19/8:44/13:08), 200 back.
The shoulder was fine.
Then rotator cuff exercises, squats on the Smith Machine (2 x 10 with 135; 20 toe raises after each set), then 2 circuits of: vertical leg lifts, leg extensions, leg curls,, toe raises, butt push backs, vertical crunches, twists.
Then 3 mile walk on the treadmill in 37:55; 14 minute warm up mile.
Posts
Personal/Mathematics
I am in the frustrating part of my write up; the ideas are there, but as I write I find better ways to say things. Hence I have to do it again and again…until I am sick of the unforced revisions.
I am almost at that stage now.
Of course, when I work at home, my idiot neighbor is hammering away. At the office, there is major construction next door. I swear; there isn’t a quiet place on earth anywhere.
Football: Here is a list of the 10 worst NFL teams of all time. I’ve seen two of them play in person (1989 Cowboys, 2009 Rams); ironically, each game I saw was against the eventual Super Bowl Champion (49′ers and Saints respectively)
Korea: abnormal levels of radiation have been detected at the DMZ in Korea. No one knows for sure what caused it, but this is consistent with a nuclear accident at a reactor.
Driving: turn off your cell phone, please. As far as studies go:
Finally, empirical proof you can blame chatty 20-somethings for stop-and-go traffic on the way to work.
A new study confirms that the reaction time of cell phone users slows dramatically, increasing the risk of accidents and tying up traffic in general, and when young adults use cell phones while driving, they’re as bad as sleepy septuagenarians.
“If you put a 20-year-old driver behind the wheel with a cell phone, their reaction times are the same as a 70-year-old driver who is not using a cell phone,” said University of Utah psychology professor David Strayer. “It’s like instantly aging a large number of drivers.”
The study was announced today and is detailed in winter issue of the quarterly journal Human Factors.
Cell phone distraction causes 2,600 deaths and 330,000 injuries in the United States every year, according to the journal’s publisher, the Human Factors and Ergonomics Society.
The article goes on to say why this happens.
George Carlin on today’s parents (NSFW)
This weekend I went to a 50′th wedding anniversary celebration with my wife. Part of the “entertainment” was listening to the grandkids screech…er…sing, much to the delight of the adoring parents. That is why I found this to be so funny…
Daily Kos: Bachmann update: horrible Bill O’Reilly media tragedy…
Bill O’Reilly being right????
19 June 2010 posts
Wingnut Representatives: they just don’t get it.
Rep. Grayson’s ad:
DNC BP ad
Economics: Paul Krugman makes a very interesting point about conservatives:
There are many things to say about Alan Greenspan’s op-ed yesterday, none of them complimentary. But what struck me is the passage highlighted by Tim Fernholz:
Despite the surge in federal debt to the public during the past 18 months—to $8.6 trillion from $5.5 trillion—inflation and long-term interest rates, the typical symptoms of fiscal excess, have remained remarkably subdued. This is regrettable, because it is fostering a sense of complacency that can have dire consequences.
You know, some people might take the fact that what’s actually happening is exactly what people like me were saying would happen — namely, that deficits in the face of a liquidity trap don’t drive up interest rates and don’t cause inflation — lends credence to the Keynesian view. But no: Greenspan KNOWS that deficits do these terrible things, and finds it “regrettable” that they aren’t actually happening.
The triumph of prejudices over the evidence is a wondrous thing to behold. Unfortunately, millions of workers will pay the price for that triumph.
(emphasis mine)
Fox News: Watch Jon Stewart from at least 4 minutes onward. First, Fox News gets upset that the President invoked the standard deity toward the end of his BP speech (yes, I saw it as lame but necessary pandering to a superstitious public). But then, watch what they said the day before…they wanted him to PRAY FOR DIVINE INTERVENTION.
Bizarre: I agree with Sarah Palin on something policy related! Really!
Rep. Aaron Schock, IL-18. His attire in this photo is making waves; the photo has “gone viral”.
Education: to be blunt, when I assign grades, I pull out a spread sheet, look at the numbers, and I make it a point to hide the student names. I don’t see the names until I’ve assigned the grades. That isn’t true for every professor.
News of the bizarre:
A woman sues an airline because her silicone enhanced breasts didn’t have enough room on an airliner; during turbulence they crashed into the seat in front of her. Yes, there is a photo with the article. Hat tip: Randazza.
Bizarre: some educator evidently can’t count to six.
Crappy Neighbor: ok, merely an “annoying at times” neighbor. He saws, grinds and pounds nails all day long, almost every day. Yep, he is a retired blue collar guy. I’d love to have a neighborhood of retired librarians or book lovers; I doubt that this guy reads much.
-
Archives
- January 2012 (82)
- December 2011 (68)
- November 2011 (86)
- October 2011 (94)
- September 2011 (86)
- August 2011 (83)
- July 2011 (70)
- June 2011 (90)
- May 2011 (93)
- April 2011 (79)
- March 2011 (68)
- February 2011 (80)
-
Categories
- 2008 Election
- 2010
- 2010 election
- 2012 election
- Aaron Schock
- Ad
- affirmative action
- Agricultural Commisioner
- aircraft
- Alabama
- alternative energy
- america
- April 1
- arizona
- astronomy
- atheism
- Barack Obama
- barback obama
- Barbara Boxer
- basketball
- bicycling
- Biden
- big butts
- bikinis
- bill maher on mosque
- bill richardson
- biology
- blog humor
- Blogroll
- blogs
- blood donation
- Bobby Jindal
- books
- boxing
- brain
- bush-era
- business & economy
- civil liberties
- Claire McCaskill
- college football
- comedy
- cop
- cosmology
- creationism
- d k hirner
- dark energy
- deadline
- Democrats
- Dick Durbin
- Dick Morris
- disease
- dk hirner
- draw Mohammad day
- draw Muhammad day
- economics
- economy
- education
- edwards
- energy
- entertainment
- environment
- evolution
- extension
- family
- flu
- football
- Fox News Lies Again
- free speech
- Friends
- frogs
- geese
- glenn beck
- glenn hubbard
- green news
- ground zero mosque
- gwen ifill
- haunting songs
- health
- health care
- Herman Cain
- High Speed Rail
- hiking
- hillary clinton
- hsr
- huckabee
- human sexuality
- humor
- if rich people have to pay taxes
- IL-17
- IL-18
- Illinois
- immigration. racial profiling
- injury
- internet issues
- interviews
- islamophobia
- jan brewer
- jim lehrer
- job
- Joe Biden
- John McCain
- jon stewart
- Judicial nominations
- knee rehabilitation
- lahood
- liars
- marathons
- mathematics
- matter
- mccain
- michelle bachmann
- Mid Life Crisis
- Middle East
- Mike Huckabee
- mike's blog round up
- mind
- Mitt Romney
- money
- moron
- morons
- movies
- nanotechnology
- national disgrace
- nature
- Navel Staring
- NBA
- neuroscience
- newshour
- Newt Gingrich
- NFL
- north america
- north carolina
- obama
- Peoria
- Peoria/local
- Personal Issues
- photos
- physics
- Political Ad
- political humor
- political/social
- politics
- politics/social
- poll
- poor
- poverty
- public policy and discussion from NPR public radio program Science Friday with host Ira Flatow. Science Videos
- pwnd
- quackery
- racewalking
- racism
- ranting
- rebulican party
- recession
- relationships
- religion
- Republican
- republican party
- republican senate minority leader
- republicans
- republicans political/social
- republicans politics
- resume
- rich
- rick perry
- running
- Rush Limbaugh
- sarah palin
- sb1070
- science
- Science Friday teachers
- Science Friday teens.
- SCOTUS
- shinkansen
- shoulder rehabilitation
- sickness
- social/political
- space
- spandex
- Spineless Democrats
- sports
- statistics
- stem cells
- stephen colbert
- summer
- superstition
- swimming
- tax cuts
- taxes
- technology
- the colbert report
- Tim Pawlenty
- time trial/ race
- training
- trains
- Transportation
- travel
- ultra
- Uncategorized
- walking
- war on drugs
- wealth
- weight training
- whining
- wise cracks
- workouts
- world events
- WTF
- yoga
-
RSS
Entries RSS
Comments RSS

















