blueollie

10 June 2010-evening

I watched the Celtics-Lakers and followed the game here.

I mostly did math today though I did make a morning yoga class and I also walked at Jubilee Park in the afternoon while Vickie (yoga teacher) roller bladed.

I warmed up for 20 minutes, did some 1 on, 2 off and then did this loop 4 times on the 5: I don’t know how long it was but the time to do it was 3:20, 3:16, 3:15 and 3:03 (got into a rhythm); focus was on posture, rolling off of the foot and landing under neath my body.

Vickie made wise-cracks about my butt and how it swiveled. (pun intended). This was coming from a woman who repeatedly does yoga postures that involve bending over and sticking out one’s butt. Revenge will be sweet. :-)

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June 11, 2010 - Posted by | Friends, racewalking, training, walking

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