Race the Fest
5K Race the Fest: 7:38, 7:40, 8:56 (1.1). I didn’t slow that much; I caught two little boys in the last mile but they got me back. However the last mile had a small uphill so perhaps mile 2 was elevation aided? Place: 4′th over 50 finisher, and 16/61 among the runners.
This was a small town course with lots of turns; still it was very pleasant. I started out conservatively (so I thought) and stayed that way and got just a tad bit heavy legged in mile 3; I just couldn’t drop the hammer.
But last night I was up with lots of nasal drainage; but then it was 60 F and a perfect day to run.
Oh…so close. Last three 5K races: 24:09, 24:07, 24:14. I can’t break out of this rut.
Socially: Barbara did the 2 mile and Tracy also ran it.
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About Blueollie
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I use this blog for the following purposes:
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2427-28 minutes for a 5K would be more like it. I also have an off and on interest in yoga. - From time to time, I post what I am thinking about mathematically
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[...] 24:14 September 5 24:07 August 22 24:09 August 15 24:59 July 18 24:00 May 30 25:40 May 23 24:29 May 9 26:30 April 25 [...]
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[...] I did better in 2009. [...]
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