Quips…18 July 09, Boxing and Bikinis
Boxing Last night’s Friday Night Fights was interesting. In an early super bantam weight bout, Guillermo Rigondeaux (2-0) knocked out Roberto Guillen (4-3-3) with a wicked left hook to the ribs; at the time Guillen was the busier fighter but Rigondeaux was picking his spots and landing more effective punches. When the left landed, Guillen immediately went down and crumpled up in pain; it was one of the most effective body shots I have ever seen.
In the main event, Miguel Vazquez (25-3, 12 KOs) was knocked down in the first round by no. 7 ranked Breidis Prescott (21-1, 18 KOs) by a jab. But Vazquez came back and dominated the next 9 rounds to win 95-94, 96-93 for Vazquez, 97-92 Prescott.
Though my card had the fight a bit closer than Teddy Atlas had it (Atlas had it 98-91 Vazquez, giving Prescott a 10-8 first round and the rest 10-9 Vazquez), I still don’t understand what the judge who scored it 97-92 Prescott was thinking.
Fun: Huffington Post has a swim suit contest where you can vote on the “hotness” of the various swim suits. Some are wearable, some are bikinis and some are thongs.
Rocket Run 5K 2009: Reality
It was cool and breezy; perfect for this time of year. Nevertheless, as I warmed up my legs felt heavy; warming up took a while.
Still mile 1 came at 7:34; but this was partially wind aided and downhill. Still, the fantasy felt good and I aimed to catch the big pack ahead of me.
I never did. As we gained back the elevation and turned into the wind, reality set in: 8:02 or 15:36. Breaking 24 wasn’t going to happen and sub 25 wasn’t assured.
In the last stretch the pack ahead of me started to pull away and I could do little about it; I did pass one young man who was throwing up though.
You have two uphills just prior to the finish and I saw the clock at 24:2x and I had to pick it up; I wanted an “official sub 25″ but didn’t get it; I had to settle for a “watch” sub 25.
Interestingly enough, my place at the end of 1 mile was my place in the race, save the one sick young man. I was running in “never never” land between two large packs.
Analysis: when I was running those low 24s, I was also running a couple of 7-8 mile runs a week plus a weekend race and I haven’t done that in a while For now, running will be a way of getting an aerobic workout while I work on my walking technique.
Yes, one can walk hard enough to get out of breath, but when I do that my technique just turns to trash.
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